Saturday, September 5, 2015

21 Day Fix Chips!

When you are at a party there are bound to be chips that have been fried and that contain ingredients that are not clean or good for you.  Instead, try making your own chips for your parties.  Zucchini Chips and Sweet Potato Chips are delicious and 21 Day Fix Approved!  No need to stray from your 21 Day Fix meal plan at parties.  Make it work!

ZUCCHINI CHIPS


Serves: 4            Prep Time:  15 minutes           Cooking Time:  2 hours

Container Equivalents (per serving):  1 GREEN, 1/2 Teaspoon

Ingredients:

2               large zucchini, very thinly sliced

1 Tbsp.     olive oil

1/2 tsp.     sea salt (or Himalayan Salt)

Directions:
1.  Preheat oven to 225 degrees
2.  Place zucchini slices in one layer between paper towels to help draw out liquid.
3.  Line two large baking sheets with parchment paper.
4.  Place zucchini slices on prepared baking sheets.
5.  Brush zucchini with oil: sprinkle with salt.
6.  Bake for 2 hours, or until golden brown and crispy.
7.  Cool completely before serving.



SWEET POTATO CHIPS


Serves: 4             Prep Time:  10 minutes            Cooking Time:  3 hours

Container Equivalents (per serving): 1/2 YELLOW, 1/2 Teaspoon

Ingredients:

2                medium sweet potatoes, peeled, very thinly sliced

2 tsp.         extra-virgin organic coconut oil (or olive oil), melted

1/4 tsp.      sea salt (or Himalayan salt)

Directions
1.  Preheat oven to 200 degrees
2.  Line two large baking sheets with parchment paper.
3.  Place sweet potatoes on baking sheets in a single layer.
4.  Brush with oil; sprinkle with salt.
5.  Bake for 2 to 3 hours, or until crisp.

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